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Issues of Recovery DVD

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Do you find yourself procrastinating or controlling, and then you become enraged? Maybe you view yourself as a victim, or you're depressed. Does your perfectionism leave you feeling as if there is always more to do? Maybe you're abstaining from your initially identified addiction, but have switched to another addiction. Control, rage, victimization, depression, perfectionism, procrastination, and addictive disorders are pervasive issues that sabotage recovery - be it recovery from family issues or addiction. The thread that connects these issues is trauma, physical and/or emotional. As a consequence of shame-based beliefs, believing that you are not good enough, that you are inadequate, defective, dirty, damaged goods, stupid, or whatever the language is that describes your esteem, these beliefs fuel protective behaviors that ultimately come to interfere in every aspect of your life. Claudia Black offers the viewer an understanding of how emotional deprivation and faulty belief systems fuel self-defeating behaviors. She reminds viewers that if you have an addiction or are depressed or filled with anxiety, it needs to be treated as a primary issue. Pain and shame are a significant part of what very likely initially fueled those disorders. This is unhealthy and toxic shame, which you internalized a long time ago. Identifying these issues for yourself and recognizing the faulty beliefs that support these behaviors, empowers you to step outside this circle of toxic shame and move to a healthier path of healing. Claudia walks through a step-by-step process wherein one can say "No" to shame based beliefs and "Yes" to recovery. This is one of Claudia's favorite presentations and the issues she discusses are frequently incorporated into her workshops. Running time 35 minutes A short preview of this video is available by clicking HERE

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